Pace Yourself - How to Have Energy in an Exhausting World by Amy Arthur
$34.99 AUD
Category: Health and Lifestyle
Different, Not Less: A Neurodivergent’s Guide to Embracing Your True Self and Finding Your Happily Ever After by Chloé Hayden
$32.99 AUD
Category: Health and Lifestyle
An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and advocate Chloé Hayden. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And WHY are you people so t ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$22.99 AUD
Category: Health and Lifestyle
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more
The Complete Herbal Handbook for the Dog and Cat by Juliette De Bairacli Levy
$19.99 AUD
$24.99 (20% off)
Category: Health and Lifestyle
Dog and cat owners are becoming increasingly concerned about the saftey of processed pet food and the possible side-effects of over-use of antibiotics and hormone treatments. This new edition, thoroughly revised and updated, covers Natural Rearing, herbal medicine and disease prevention.
Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
$22.99 AUD
Category: Health and Lifestyle
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
Yoga Teacher in a Box by Leonie Taylor
$34.99 AUD
Category: Health and Lifestyle
This practical set of yoga positions, movements, breathing exercises and meditations lets you create a routine that's perfect for you. The 60 illustrated cards and accompanying booklet give clear instructions so that you can practice alone, and with confidence. The cards are divided up into five useful ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$35.00 AUD
Category: Health and Lifestyle
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Unapologetic - Shedding Inauthenticity to Become Uniquely You by Amanda Polglase; Tarsh Ashwin; Claudia Scalisi; Helen Burgess; Katherine Lynda; Lyndell Farmer; Nadine Bengs Keller; Natali Brown; Naomi Wild; Odelle Wolfenden
$24.99 AUD
Category: Health and Lifestyle
There is nothing quite like a woman who embraces her power and unapologetically embodies her uniqueness. She has dropped the 'Good Girl' mask and has decided to never again sacrifice her values for another's approval. She is completely and utterly unapologetic in owning all of who she is. She allows he ...Show more
The Busy Brain Cure by Romie Mushtaq
$32.99 AUD
Category: Health and Lifestyle
An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan by Dr Romie Mushtaq. Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an addicti ...Show more
Sea Soul Journal - a Guided Journey - Insights, Rituals and Mindful Practices to Connect with the Healing Power of the Ocean by Pippa Best
$29.99 AUD
Category: Health and Lifestyle
You don't need to be by the water to use this journal: let it bring the ocean to you when you need it most. And let your journey onwards be guided by the sea. It can be used alongside Pippa Best's Sea Soul Journeys Oracle Cards or on its own.
Bully-Proof Kids by Stella O'Malley
$29.99 AUD
Category: Health and Lifestyle
Bully-Proof Kids offers concrete strategies to empower children and teenagers to deal confidently with bullying and dominant characters.
The Complete Australian Guide to Pregnancy and Birth by Sophie Walker, Jodi Wilson
$34.99 AUD
Category: Health and Lifestyle
The definitive contemporary category buster for a modern generation of mothers by the creator of the top-rating podcast and online hub, Australian Birth Stories. 'Excellent and empowering . . . a must-read before conception.' Dr Lionel Steinberg, Obstetrician and Gynaecologist 'A book full of the wisd ...Show more